Testimonials
| "Under Sally's mindful tutelage, yoga has helped me achieve greater mind-body awareness, lose weight, lower my medications, and get in the best shape in 20 years, all the while providing enjoyable friendships with my fellow yogis." -Mimi F. |
| "One of the things I mention to my friends in encouraging them to try yoga, is to find the right teacher. For me, Sally provides the perfect balance of yoga poses and flexibility training, and the meditation/spiritual element. The classes are challenging, yet gentle. Sally is able to tailor the class according to the participants' varying levels of yoga experience. Perfect for the novice as well as the experienced yoga enthusiast. Great for the mind, body and soul!" -Lydia S. |
| "Yoga with Sally means less creak and more bounce. This creative mixture of different types of yoga for experienced bodies, that is those with some wear and tear as well as wisdom, builds strength and flexibility, increases confidence and energy, and makes youngsters want to grow up to be just like you." -The Rev. Harriette H Sturges |
| "After your classes I feel happy, full of energy and grateful for the quiet time. I enjoy doing something for my body, and my body seems to become more flexible. Also, friendships are formed at your yoga classes. I recommend your yoga classes to everyone." -Meta M. |
| "How do you give yourself a new lease on meaningful living? It's yoga! Especially when taught by a thoughtful. loving instructor. So it came to pass for me...a senior citizen with a diagnosis of spinal stenosis. After many procedures, all to no avail, I came to Sally's yoga classes. It has made all the difference in the world. I can stand up straight, walk as much as I like, and most important, no more back pain. As I enter my third year of twice weekly yoga with Sally, I feel truly blessed and my quality of life has surpassed my highest expectations. Hurray for Sally Craig and yoga, bye-bye creaky body." -Evelyn W. |